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Hs Troponin I Test, which will help you discover your risk factors and diagnose cardiovascular disease as early as possible.


High Sensitive Troponin I 

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A Comprehensive Guide about Anemia, which covers Diabetes Anemia Symptoms, Causes, Type, Diagnosis & Treatment

Anemia: Symptoms, Causes, Type, Diagnosis & Treatment

A Comprehensive Guide about Vitamin B12 Deficiency, which covers Vitamin B12 Deficiency Symptoms, Causes, Test & Treatment

 Vitamin B12 Deficiency: Symptoms, Causes, Test & Treatment

Choose "Know Your Cause," which helps in identifying diseases in their early stages. Learn everything you need to know about the "Know Your Cause" package in this article.

Choose "Know Your Cause" Package & Plan a Healthier Life!

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India records one of the highest burdens of cardiovascular disease (CVD) worldwide. The annual number of deaths from <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3408699/" style="text-decoration:none">CVD in India is projected to rise from 2.26 million (1990) to 4.77 million (2020)</a>.&nbsp;

&nbsp;

In recent time, heart attacks and other cardiovascular disorders are most common in younger people. A sedentary lifestyle, physical inactivity, unhealthy diet, excessive alcohol consumption, smoking, high blood pressure, Diabetes, and high cholesterol are the most common behavioral risk factors for heart disease and stroke. These &quot;risk factors&quot; indicate a higher chance of complications including heart failure, stroke, and other disorders.

&nbsp;

Thus, it becomes important to identify your risk factors and detect the cardiovascular disease as early as possible so that the condition can be managed and adverse outcomes can be prevented with early Actions.&nbsp;

&nbsp;

Troponin I is the only troponin isotope present in the myocardium. Within hours of the development of symptoms of myocardial infarction or ischemia injury, troponin I is released into the bloodstream. It can be identified three to six hours after the onset of chest discomfort, reaches its peak concentrations between twelve and sixteen hours later, and stays elevated for five to nine days.

&nbsp;

Dr. B. Lal Clinical Laboratory introduced <a href="https://blallab.com/app/Jaipur/health-package/ADVANCE-HEART-SECURE-PROFILE" style="text-decoration:none">Hs Troponin I Test</a> (Heart Secure Test) i.e., High Sensitive Troponin I, a quantitative determination of cardiac troponin I in human plasma and serum in apparently healthy individuals. hs Troponin I, highly cardiac specific and sensitive biomarker that detects <a href="https://www.sciencedirect.com/topics/medicine-and-dentistry/cardiomyocyte" style="text-decoration:none">cardi</a>ac injury from any cause and more precisely predict risk stratification (low/moderate/high risk) to help identify the extent of risk for future cardiac events in asymptomatic and healthy individuals, prioritizing care of those who are at higher risk to be given special treatment to help prevent severe consequences.

Also Read: <a href="https://blallab.com/app/blogs/How-to-Save-Tax-with-Suraksha-Health-Checkup-Packages-Under-Section-80D" style="text-decoration:none">How to Save Tax with Suraksha Health Checkup Packages Under Section 80D</a>

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With reference to the diagnostic findings, it aids the categorization of asymptomatic individuals at risk of CVD, including cardiovascular death, Myocardial Infarction, coronary revascularization, heart failure (HF), or ischaemic stroke as well as to aid in the assessment of 30-day and 90-day prognosis relative to all-cause mortality and major adverse cardiac events consisting of Myocardial Infarction, revascularization, and cardiac death in patients who show Acute coronary syndrome symptoms (ACS).

The most common signs of a heart attack include significant chest pain, rapid heartbeat, shortness of breath, nausea, vomiting, dizziness, and perspiration. However, additional symptoms include chest pain/discomfort in the chest, shoulder, neck, arm, jaw, or back pain, pressure, heaviness, or tightness.&nbsp;

 
According to Dr Utkarsh Sharma, MD Pathology, Dr. B. Lal Clinical Lab. &ldquo;In the post-Covid era, we have undoubtedly witnessed increased incidences of sudden cardiac death and other cardiovascular morbidities. Adding to this, a sedentary lifestyle, poor eating habits, stress, and lack of exercise are other factors that we all know contribute to cardiovascular morbidity. With evidence supporting that hsTropI is an extremely useful predictive marker in order to stratify risk of future cardiovascular events in apparently asymptomatic individuals, we are hopeful that judicious use of this test can help people at risk by strongly motivating them to adopt the necessary lifestyle changes and other measures to negotiate the risk.&rdquo;

Learn about the Hs Troponin I Test, which will help you discover your risk factors and diagnose cardiovascular disease as early as possible.

 Hs Troponin I Test: An Evidence-Based Cardiac Biomarker Predicts Future Cardiac Events

What is a glycated hemoglobin A1C (HbA1C) test?

Glycated haemoglobin test is known as the HbA1c test. This test helps to determine the three-month average blood sugar levels. Every diabetic patient needs to get this test done. This test may also be known by the names glycohemoglobin test, A1c test, or just A1c.

Red blood cells contain a protein called haemoglobin, which helps in carrying oxygen throughout the body. Glycated haemoglobin is the term given to the combination molecule formed when blood sugar (or glucose) and haemoglobin A combine. The lifespan of a red blood cell is 120 days, or 4 months. As a result, measuring this combination molecule provides a reliable estimate of your blood sugar levels over the last two to three months.

Why is it needed for?

Type 2 diabetes: Type 2 diabetes can be detected or diagnosed with an <a href="https://blallab.com/Jaipur/home-collection/LSHHI884" style="text-decoration:none">A1C test</a>. When your body doesn&#39;t produce enough insulin to transport blood sugar from your bloodstream into your cells or because your cells stop responding to insulin, type 2 diabetes causes your blood glucose to become too high.

Prediabetes: Your <a href="https://blallab.com/Jaipur/home-collection/LSHHI543" style="text-decoration:none">blood glucose</a> levels are above average but not high enough to be labelled as prediabetes. Healthy diet and physical activity are two lifestyle modifications that may help reduce or prevent the progression of prediabetes to type 2 diabetes.

If you suffer any of these diabetes symptoms, you may also require an A1C test:

<ul>
	<li aria-level="1" style="list-style-type:disc">Excessive urination&nbsp;</li>
	<li aria-level="1" style="list-style-type:disc">Unintentional weight loss&nbsp;</li>
	<li aria-level="1" style="list-style-type:disc">Feeling extremely hungry</li>
	<li aria-level="1" style="list-style-type:disc">Blurred vision</li>
	<li aria-level="1" style="list-style-type:disc">Fatigue</li>
	<li aria-level="1" style="list-style-type:disc">Slowly healing sores</li>
	<li aria-level="1" style="list-style-type:disc">Being sick more frequently than usual</li>
</ul>

What is the Importance of HbA1c Test?

HbA1c values for people with diabetes prove a valuable indicator of how well their diabetes is controlled. According to scientific data, a lower <a href="https://blallab.com/Jaipur/home-collection/LSHHI884" style="text-decoration:none">HbA1c</a> value indicates a lower risk of developing diabetic complications. Raised HbA1c values in individuals with or without diabetes have also been recognized as a take risk factor for heart disease and stroke.

Why is the HbA1c test performed and what does it mean?

The HbA1c test is used for both monitoring and diagnosis. To determine whether or not your diabetes is under control, your doctor advises getting a HbA1c test. People who are borderline diabetics or pre-diabetics are also encouraged to get tested to see how stable their blood sugar levels are. Every diabetes patient has to understand the importance of the <a href="https://blallab.com/Jaipur/home-collection/LSHHI884" style="text-decoration:none">HbA1c test</a>.

Result of HbA1c

The A1C test results are shown&nbsp;as a percentage. The test outcome reveals how much haemoglobin glucose has bonded to in your blood.

Non Diabetic: &le;&nbsp;5.6

Pre-diabetic: 5.7&nbsp;&ndash;&nbsp;6.4

Diabetes: &ge; 6.5

Certain substances and medical conditions can slightly alter the HbA1c result and potentially cause a higher value. A High HbA1c result cause many diseases, such as:

<ul>
	<li aria-level="1" style="list-style-type:disc">Kidney failure</li>
	<li aria-level="1" style="list-style-type:disc">Heart disease</li>
	<li aria-level="1" style="list-style-type:disc">Nerve Disease</li>
	<li aria-level="1" style="list-style-type:disc">Blur Vision</li>
	<li aria-level="1" style="list-style-type:disc">Foot disease</li>
	<li aria-level="1" style="list-style-type:disc">Dental problems</li>
	<li aria-level="1" style="list-style-type:disc">Hypertension</li>
</ul>

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Glycated haemoglobin test is known as the HbA1c test. This test helps to determine the three-month average blood sugar levels. 

What is HbA1c, and how do you measure it in blood : Dr. B. Lal Lab

What is HbA1c, and how do you measure it in blood?

The dengue virus spreads through mosquito bites. Dengue, also known as break-bone fever, is typically found in tropical regions of the world, especially during the monsoon season when the climate is warm and muggy. 

The Aedes mosquito, which can be found globally in tropical and subtropical regions, is the primary vector of dengue disease. An Aedes mosquito becomes a carrier of the dengue virus when it bites a person who has the disease. Although the virus cannot be passed from one person to another directly, the Aedes mosquito does. This mosquito can contract the dengue virus when it bites another person. 

Adults, children, and members of any other group can all contract the virus. However, because they play outside and are less knowledgeable about the specifics of these mosquito bites, children are more prone to contract the disease. Find out more about dengue fever in kids and what parents should do here.

Symptoms of Dengue Fever in Children

Although dengue fever in young children is typically mild, children who have previously had infections may experience moderate or severe symptoms. Indicators and symptoms of dengue fever include:

<ul>
	<li aria-level="1" style="list-style-type:disc">Abrupt onset of a fever</li>
	<li aria-level="1" style="list-style-type:disc">A lack of or inadequate responsiveness to fever-relief measures</li>
	<li aria-level="1" style="list-style-type:disc">Terrible headache</li>
	<li aria-level="1" style="list-style-type:disc">Eye Pain</li>
	<li aria-level="1" style="list-style-type:disc">Reduced appetite</li>
	<li aria-level="1" style="list-style-type:disc">Different bodily parts having rashes, Pain in the muscles, joints, and bones</li>
	<li aria-level="1" style="list-style-type:disc">Readily bruising</li>
	<li aria-level="1" style="list-style-type:disc">Slight bleeding from the gums or nose</li>
	<li aria-level="1" style="list-style-type:disc">Nausea and vomiting</li>
</ul>

Investigations

Dr. B. Lal Clinical Laboratory provides some tests for&nbsp;the first&nbsp;detection of Dengue

<a href="https://blallab.com/Jaipur/home-collection/LSHHI1590" style="text-decoration:none">CHIKUNGUNYA &amp; DENGUE- DETECTION OF RNA (Qualitative)</a>

<a href="https://blallab.com/Jaipur/home-collection/LSHHI1480" style="text-decoration:none">Dengue Antibody IgM ELISA</a>

<a href="https://blallab.com/Jaipur/home-collection/LSHHI1479" style="text-decoration:none">Dengue Antibody IgG ELISA</a>

<a href="https://blallab.com/Jaipur/home-collection/LSHHI1477" style="text-decoration:none">Dengue Antibody IgM &amp; IgG ELISA</a>

<a href="https://blallab.com/Jaipur/home-collection/LSHHI1478" style="text-decoration:none">Dengue NS1 ELISA</a>

<a href="https://blallab.com/Jaipur/home-collection/LSHHI1481" style="text-decoration:none">Dengue NS1 Antibody IgM &amp; IgG ELISA</a>

<a href="https://blallab.com/Jaipur/home-collection/LSHHI224" style="text-decoration:none">DENGUE RAPID TEST ANTIGEN (NS-1) &amp; DENGUE ANTIBODY (IgM, IgG)</a>

<a href="https://blallab.com/Jaipur/home-collection/LSHHI1590" style="text-decoration:none">DENGUE- DETECTION OF RNA (Qualitative)</a>

<a href="https://blallab.com/Jaipur/home-collection/LSHHI764" style="text-decoration:none">CBC (Complete Blood Count)</a>

Prevention&nbsp;

<ul>
	<li aria-level="1" style="list-style-type:disc">These precautions must be done both inside and outside the home because the first mosquito vectors bite throughout the day.</li>
	<li aria-level="1" style="list-style-type:disc">Wear long sleeves and close your windows to keep mosquitoes out of your home.</li>
	<li aria-level="1" style="list-style-type:disc">Regularly monitor your surroundings for locations with standing water.</li>
	<li aria-level="1" style="list-style-type:disc">Using personal defences like window screens, repellents, coils, and vaporizers within the home.</li>
</ul>

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Children are more prone to contract the disease because they play outside and are less knowledgeable about the specifics of these mosquito bites. Dengue Fever in a Child.....

Warning Signs of Dengue Fever in a Child : Dr. B. Lal Lab

 Warning Signs of Dengue Fever in a Child

Diabetes is a chronic metabolic disorder that is responsible for long term chronic complications like heart attack, stroke (paralysis), kidney failure, gangrene, etc. If not managed well, it can also lead to life threatening acute complications like diabetic ketoacidosis, hypoglycemia, and a variety of infections. Diabetes is often associated with other conditions like obesity, hypertension (high blood pressure), dyslipidemia (high cholesterol), hypothyroidism, fatty liver, PCOD, etc.

Lifestyle modification in the form of a diabetic diet, regular exercise, and weight control are the cornerstones of therapy in addition to medicines as prescribed by a doctor. In addition to blood sugar control, it is important to regularly monitor for other associated conditions and complications, as listed above. Early diagnosis and timely intervention can be very helpful in preventing the progression of disease.

Monitoring in diabetes&nbsp;

<ul>
	<li aria-level="1" style="list-style-type:disc">Home monitoring of blood sugar and blood pressure: Every diabetic patient must monitor his/her blood sugar and blood pressure regularly at home and prepare a chart to be shared with the treating doctor. The frequency of monitoring depends on various factors and can be best guided by the treating physician.</li>
	<li aria-level="1" style="list-style-type:disc">Fasting and Postprandial plasma glucose: The home monitoring devices are useful for home monitoring but are not very accurate. Blood sugar must be checked in a good laboratory at least once a month before visiting the treating doctor.</li>
	<li aria-level="1" style="list-style-type:disc">HbA1C: <a href="https://blallab.com/Jaipur/home-collection/LSHHI884">HbA1C</a> is a very good marker of the overall glycemic control in the preceding 3 months. This is one of the most important blood tests that must be done every 3 months.</li>
	<li aria-level="1" style="list-style-type:disc"><a href="https://blallab.com/Jaipur/home-collection/LSHHI589">Lipid Profile</a>: Diabetic patients often have deranged lipid profiles. This test must be done at least once a year, even if the cholesterol levels are normal. In patients with dyslipidemia, more frequent testing is needed until the lipid profile values settle on a particular dose of medicine.</li>
	<li aria-level="1" style="list-style-type:disc"><a href="https://blallab.com/Jaipur/home-collection/LSHHI721">Thyroid function test</a>: Hypothyroidism, which is more common in females, is also seen more often in diabetic patients. It should be checked at least once a year and more often if the values are abnormal.</li>
	<li aria-level="1" style="list-style-type:disc"><a href="https://blallab.com/Jaipur/home-collection/LSHHI256">Liver function test</a>: Diabetic patients are also at a higher risk of fatty liver, which may progress to NASH and liver cirrhosis if not managed on time. Liver function tests must be done at least once a year.</li>
	<li aria-level="1" style="list-style-type:disc"><a href="https://blallab.com/Jaipur/home-collection/LSHHI1464">Kidney function test</a>: Diabetes is the most common cause of kidney failure. This test should be done as part of an annual health checkup. Urine for microalbuminuria is another test that can diagnose diabetic nephropathy at a very early stage. Timely intervention at this stage can help in retarding progression of kidney failure.</li>
	<li aria-level="1" style="list-style-type:disc">Other blood tests: Other investigations like the <a href="https://blallab.com/Jaipur/home-collection/LSHHI764">CBC</a> (complete blood count), <a href="https://blallab.com/Jaipur/home-collection/LSHHI23">CRP</a>, S Vit D3 levels, and S Vit B12 levels are often advised along with the routine investigations.</li>
	<li aria-level="1" style="list-style-type:disc">Other investigations: For early diagnosis of heart disease, it is advisable to do the CTMT (treadmill test) and 2D echo on an annual basis. Ultrasound of the abdomen can be very helpful in the early diagnosis of fatty liver. Diabetic patients are also at risk for diabetic retinopathy, for which a fundus examination or fundus photography must be done on an annual basis.</li>
</ul>

In addition to these basic investigations the treating doctor may advise additional investigations based on examination findings and his clinical judgment. With regular monitoring, timely intervention, and regular treatment, the risk of various acute and chronic complications of diabetes can be reduced to a great extent.&nbsp;

&nbsp;

Author&nbsp;

Dr. Kirti Pandia&nbsp;

(MBBS DNB Pathology)

&nbsp;

Lifestyle modification in the form of a diabetic diet, regular exercise, and weight control are the cornerstones of therapy in addition to medicines as prescribed by a doctor.

How can diabetes be monitored : Dr. B. Lal Lab

How can Diabetes be Monitored

When a person is told they have diabetes, a lot of questions naturally come into the mind. Some advise eating wheat, while others advise reducing out on carbohydrates. One of the most individualized topics, managing diabetes calls for a high level of awareness in order to adhere to the proper routine, which varies from person to person. Patients with diabetes need to understand what causes their blood sugar levels to rise and fall as well as how to manage them on a daily basis. Here are a few daily habits that help diabetes patients live more easily.

Exercise&nbsp;

<img alt="" src="https://64.media.tumblr.com/f81e4a183e2073abf8c9264f6a1788a8/246c6da40bc2f238-d7/s2048x3072/2f2b7ff7957f63331bfcae761ef7be9e7658ee18.jpg" style="width: 500px; height: 333px;" />

Exercise and Physical activity is very important part of your <a href="https://blallab.com/Jaipur/health-package/LSHHI590">diabetes management</a>. Your muscles use sugar (glucose) as energy while you workout. Your body uses insulin more effectively when you exercise frequently. Together, these elements lower your blood sugar levels. However, even simple tasks like housework, gardening, or standing for extended periods of time might lower your blood sugar.

<ul>
	<li aria-level="1" style="list-style-type:disc">Before, during, and after exercise, check blood sugar levels, especially if you take insulin or other blood sugar-lowering drugs. Even a day after exercise, blood sugar levels can be reduced. This is particularly true if the exercise is new to the individual or if the exercise is more intensive. Be on the lookout for symptoms of low blood sugar, such as weakness, fatigue, hunger, dizziness, irritability, anxiety, or confusion.</li>
	<li aria-level="1" style="list-style-type:disc">In order to recommend a routine that fits with the food and medications, consult your doctor or fitness professional. Before starting a workout routine if a person has been inactive for a very long time, it is ideal to have a general check-up.</li>
</ul>

Food

<img alt="" src="https://64.media.tumblr.com/6e826b0fc685d685c6f011c0d111f66e/0dae84822d60e29c-6a/s2048x3072/9649432539953bcaf766b3c02c480faf519ddfc9.jpg" style="width: 500px; height: 333px;" />

Healthy life, whether or not you have diabetes, starts with good nutrition. You must understand how foods impact your blood sugar levels if you have diabetes, though. Not only is it what you eat, but also how much you consume and the combinations of different food varieties you consume.

<ul>
	<li aria-level="1" style="list-style-type:disc">Plan each meal should contain a well-balanced combination of carbs, fruits, vegetables, proteins, and fats. Certain sources of carbs, such those found in fruits, vegetables, and whole grains, are healthier than others. Low-carbohydrate, high-fiber foods assist maintain more stable blood sugar levels. The best dietary options and the proper balance of food kinds can be discussed with the doctor, nurse, or nutritionist.</li>
	<li aria-level="1" style="list-style-type:disc">Beverages with added sugar typically have high calorie content and provide relatively little nutrients. It is advised to stay away from these beverages as they have a tendency to produce rapid blood sugar increases.</li>
</ul>

Hydration

<img alt="" src="https://64.media.tumblr.com/bb8fcd0af3a831bfd1356e1c758def97/794769fbf4910c0d-c8/s2048x3072/4198df77288721763bed74e3c5a3bf1033775541.jpg" style="width: 500px; height: 417px;" />

Diabetes and dehydration commonly coexist. Diabetes happens when the body doesn&#39;t create enough insulin, resulting in too much sugar in the blood, which forces the kidneys to work extra hard to filter and absorb. Staying hydrated and drinking plenty of water or other fluids can help prevent diabetes.

Reduce stress

<img alt="" src="https://64.media.tumblr.com/c82e140056a00de90538df8a99334993/3caade5e43a5757d-0e/s2048x3072/506fb7aee858265c1595787d34442c77ec5d517f.jpg" style="width: 500px; height: 313px;" />

Blood sugar levels may rise as a result of the hormones the body produces in reaction to prolonged stress. Additionally, if someone is under a lot of additional stress, it could be more difficult to properly adhere to the typical diabetes management plan. When someone is aware of how stress impacts blood sugar levels, they can reduce stress by learning relaxation techniques, creating boundaries, and prioritizing their activities. Additionally, exercise helps reduce blood sugar and relieve tension.

Avoid alcohol&nbsp;

<img alt="" src="https://64.media.tumblr.com/1a79cd7ddb185a2870b339289bfbb656/8c7a452335c463ca-56/s2048x3072/baf9e95808451199f4ab5f5eda7a42dec2365962.jpg" style="width: 500px; height: 500px;" />

Avoiding excessive amounts of beer, wine, and alcoholic beverages may make it easier to manage your blood sugar. Don&#39;t go overboard if you decide to drink. According to the American Diabetes Association, men and women who drink should each limit their intake to two drinks per day. Alcohol can cause an excessive rise or fall in blood sugar levels. Before consuming alcohol, check your blood sugar and take precautions to prevent lows. Eat when you&#39;re drinking if you have diabetes and use insulin or other medications. Take this into consideration while counting carbs since some beverages, such as wine coolers, may have more of them.

Menstruation and menopause

<img alt="" src="https://64.media.tumblr.com/5507d67f9d43445e6686eea8228aabe6/564453e24f7fab60-98/s2048x3072/f465b354b3b396008a7f7d2b7941b2f50db5e72c.jpg" style="width: 500px; height: 455px;" />

Blood sugar levels can significantly fluctuate throughout during menstruation due to changes of hormone levels.

<ul>
	<li aria-level="1" style="list-style-type:disc">Look for trends and monitor your <a href="https://blallab.com/Jaipur/home-collection/LSHHI543">blood sugar</a> levels month to month. This will make it simpler to recognize blood sugar fluctuations and modify the diabetes treatment plan as necessary. To adjust for variations in blood sugar, the doctor may suggest adjusting the diet, increasing activity levels, or using diabetes drugs.</li>
	<li aria-level="1" style="list-style-type:disc">&nbsp;To live a healthy life with diabetes is to check blood sugar level more frequently. Ask the doctor if the lady needs to have her blood sugar levels checked more frequently if she is thought to be going through or close to menopause. The blood sugar should always be checked before treatment because menopause symptoms can also be mistaken for low blood sugar symptoms.</li>
</ul>

&nbsp;

When a person is told they have diabetes, a lot of questions naturally come into the mind. Some advise eating wheat, while others advise reducing out on carbohydrates.

Lifestyle changes for management of diabetes

Diabetes is a disease that occurs when the <a href="https://blallab.com/Jaipur/home-collection/LSHHI543">blood sugar</a> level in your body increases. The main source of energy in your body is the blood sugar stored in it and it comes from the intake of food rich in carbohydrates.

The insulin hormone produced by the pancreas helps the glucose present in your food to be used for preparing and storing energy in your cells. Now sometimes it might happen that your body does not make a sufficient amount of insulin. The glucose then stays in your blood and does not reach your cells.

If the glucose level in your blood increases, you may incur some health problems. Most common of which is Diabetes. Although there is no permanent cure for diabetes, there sure are certain steps that you can follow to manage your blood sugar level and stay healthy.

But for this, you will have to know the reasons behind diabetes so that you can overcome it.

When insulin reaches the pancreas, the level of glucose in the blood increases. This condition is called diabetes. Insulin is a hormone made by the digestive gland. This is the hormone that controls the amount of sugar in our body. In this situation, the increased level of glucose starts damaging various organs of the body.

Heart attack and stroke are the main cause of death among diabetes patients. For people who suffer from diabetes, the risk of heart attack increases by fifty times. Increasing the amount of glucose in the body causes hormonal changes which affect both blood vessels and veins.

This may even cause an artery blockage leading to a heart attack. The risk of stroke also increases. The retina of a person would also be damaged if diabetes is not treated for a prolonged period of time.

Symptoms of diabetes

<ul>
	<li aria-level="1" style="list-style-type:disc">High level of thirst</li>
	<li aria-level="1" style="list-style-type:disc">Frequent urination</li>
	<li aria-level="1" style="list-style-type:disc">Vision becomes Blurry</li>
	<li aria-level="1" style="list-style-type:disc">Healing of cuts or wounds would be slow</li>
	<li aria-level="1" style="list-style-type:disc">Tingling in the hands</li>
	<li aria-level="1" style="list-style-type:disc">tiredness</li>
	<li aria-level="1" style="list-style-type:disc">Dizziness</li>
	<li aria-level="1" style="list-style-type:disc">Irritability</li>
</ul>

These are some measures to prevent diabetes

<ul>
	<li aria-level="1" style="list-style-type:disc">Keep a regular check on your glucose level and be alarmed if it is more than 100&ndash;125 prior to and after your meal. Undergo the <a href="https://blallab.com/Jaipur/home-collection/LSHHI884">HbA1c test</a> every three months to monitor your sugar level and accordingly take medicines only after consulting a doctor.</li>
	<li aria-level="1" style="list-style-type:disc">If you cannot go to the gym, then walk for three to four kilometers per day and do yoga exercises.</li>
	<li aria-level="1" style="list-style-type:disc">Eat low-calorie food. Completely eliminate the sweetened food items from your meal. Include vegetables, fresh fruits, whole grains, dairy products, and sources of omega-3 fats in your diet. Apart from this, fiber should also be consumed in good quantities.</li>
	<li aria-level="1" style="list-style-type:disc">Instead of eating three times a day, eat at regular intervals.</li>
	<li aria-level="1" style="list-style-type:disc">Reduce smoking and alcohol consumption, or quit altogether if possible.</li>
	<li aria-level="1" style="list-style-type:disc">Do not stress over office work and get enough sleep at night. Less sleep is not good for health. To reduce stress, you should meditate or listen to music, etc.</li>
	<li aria-level="1" style="list-style-type:disc">Undergo a routine health check-up and monitor your sugar level daily so that it never exceeds the optimum level. Once the sugar level increases, it is very difficult to bring it down.</li>
	<li aria-level="1" style="list-style-type:disc">Take 2 kg of wheat and barley and mix it well with one kg of a gram. Eat chapattis made of this flour in your meal.</li>
	<li aria-level="1" style="list-style-type:disc">Diabetes patients should include drumstick, spinach, turmeric, turnip, radish, cauliflower, tomato, cabbage, and leafy vegetables in their daily diet.</li>
	<li aria-level="1" style="list-style-type:disc">In fruits include berries, lemon, tomato, papaya, melon, raw guava, orange, seasonal, pear in your diet. Mangoes, bananas, apples, dates, and grapes should not be eaten because they are high in sugar content.</li>
	<li aria-level="1" style="list-style-type:disc">Soak fenugreek seeds at night and eat them every morning.</li>
	<li aria-level="1" style="list-style-type:disc">Include almonds, garlic, onion, sprouts, etc. in your food and intake less potato, rice, and butter.</li>
</ul>

If you do not get timely treatment for diabetes, it can be very dangerous for you. Pay more attention to your daily lifestyle, balance your diet, and include exercise in your daily routine, do not let yourself towards obesity. Therefore, maintaining a healthy lifestyle and monitoring your daily diet is the key to improving your blood sugar levels and reduce the risk of diabetes.

&nbsp;

If the glucose level in your blood increases, you may incur some health problems. Most common of which is Diabetes.

All you need to know about the disease : Dr. B. Lal Lab

Diabetes: All you need to know about the disease

When you have diabetes, nutrition and physical activity also plays an important role in your healthy lifestyle. When a person follows a healthy diet plan it will automatically helps him/her to control blood glucose level, also called <a href="https://blallab.com/Jaipur/home-collection/LSHHI543">Blood sugar</a>. To manage this, person should know what to eat or what to drink along with the medications him/her taking (if any). These things will help him/her to control the blood glucose level.

What to eat and when to eat will definitely help you to

<ol>
	<li aria-level="1" style="list-style-type:decimal">Control the blood glucose level, cholesterol and blood pressure which automatically decreases hypertension</li>
	<li aria-level="1" style="list-style-type:decimal">Helps to control your body weight</li>
	<li aria-level="1" style="list-style-type:decimal">Helps in prevention of diabetes</li>
	<li aria-level="1" style="list-style-type:decimal">Helps in gaining energy for your daily routine work</li>
</ol>

Now the question arises that what food to eat if you have diabetes??

If you are thinking that skipping a meal a day will help you to control your diabetes. No, that&rsquo;s not a good option as it will weaken your inner strength as well as less energy is produced in your body. So, what can you do in this case? Just eat your daily meal in smaller portions or enjoy it less often.

Make a meal plan and follow it in your daily routine. Your meal plan can include

<ul>
	<li aria-level="1" style="list-style-type:disc">Protein&ndash; eggs, fish, nuts, and peanuts, dried beans, chicken, meat substitutes such as tofu</li>
	<li aria-level="1" style="list-style-type:disc">Vegetables- starchy vegetables include corn, potatoes, and green peas and Non-starchy vegetables include carrot, broccoli, peppers and tomatoes</li>
	<li aria-level="1" style="list-style-type:disc">Grains- in a day person should at least take half of the whole grains which include rice, oats, corn meals, Wheat. For example- pasta, cereal, bread etc.</li>
	<li aria-level="1" style="list-style-type:disc">Fruits&ndash; Apple, grapes, bananas, berries, orange, melon.</li>
	<li aria-level="1" style="list-style-type:disc">Dairy&ndash; Milk, yogurt, cheese</li>
</ul>

Which Food you have to limit in your diet?

As you have diabetes, you should not go for following things

<ol>
	<li aria-level="1" style="list-style-type:decimal">Salty food, which contains high amount of sodium as it will cause high blood pressure</li>
	<li aria-level="1" style="list-style-type:decimal">Oily Food or fried food items</li>
	<li aria-level="1" style="list-style-type:decimal">Sweets with high sugar content like ice cream, bakery items or candies</li>
	<li aria-level="1" style="list-style-type:decimal">Sweet drinks or beverages with additional amount of sugar like cold drinks, juices etc.</li>
</ol>

What you can plan to overcome the challenges??

<ol>
	<li aria-level="1" style="list-style-type:decimal">Meal plan</li>
	<li aria-level="1" style="list-style-type:decimal">Visits to dietician</li>
	<li aria-level="1" style="list-style-type:decimal">Plate method- Divide your plate into 4 parts with healthy food</li>
	<li aria-level="1" style="list-style-type:decimal">Portion sizes of food</li>
	<li aria-level="1" style="list-style-type:decimal">Weight Loss planning</li>
	<li aria-level="1" style="list-style-type:decimal">Carbohydrate counting</li>
	<li aria-level="1" style="list-style-type:decimal">Take care of your feet to prevent Diabetes Foot</li>
	<li aria-level="1" style="list-style-type:decimal">Do aerobic exercises daily</li>
	<li aria-level="1" style="list-style-type:decimal">Do stretching exercises</li>
</ol>

&nbsp;

When you have diabetes, nutrition and physical activity also plays an important role in your healthy lifestyle.

Diabetes and Food, Diet Plans & Food Choices

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BASIC SURAKSHA PACKAGE

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DIABETES SURAKSHA PACKAGE

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A complete blood count (CBC) test is a group of tests that provides information about blood cells like Red Blood Cells (RBC), White Blood Cells (WBC) and platelets. It is routinely performed to provide an overview of a patients general health status. It is the Screening tool use to confirm a hematologic disorder, to establish or rule out a diagnosis, to detect an unsuspected hematologic disorder, or to monitor effects of radiation or chemotherapy.A morphology evaluation is also performed when abnormal results are identified upon microscopic examination

COMPLETE BLOOD COUNT( CBC/HAEMOGRAM)

The random blood glucose test is done to measure the levels of glucose circulating in the blood. This test is done to diagnose diabetes. However, other tests are required to confirm the diagnosis.

GLUCOSE (R)

The Fasting Blood Glucose Test is done to measure the levels of glucose in the blood after a period of fasting. This test is done to screen and diagnose prediabetes and diabetes and also some other other carbohydrate metabolism disorders including gestational diabetes, neonatal hypoglycemia, idiopathic hypoglycemia, and pancreatic islet cell carcinoma

GLUCOSE (F) 

ESR is an acute phase reactant which indicates presence and intensity of an of an inflammatory process. An erythrocyte sedimentation rate (ESR) is a type of blood test that measures how quickly erythrocytes (red blood cells) settle at the bottom of a test tube that contains a blood sample.High value of ESR can be seen in following conditions Infection. Rheumatoid arthritis.,Rheumatic fever.,Vascular disease.,Inflammatory bowel disease. Heart disease.,Kidney disease.,Certain cancers.etc

ERYTHROCYTES SEDIMENTATION RATE(ESR)

Creatinine is the product of creatine metabolism. It is a measure of renal function and elevated levels are observed in patients typically with 50% or greater impairment of renal function.

CREATININE

Alanine aminotransferase (ALT) is present primarily in liver cells. In viral hepatitis and other forms of liver disease associated with hepatic necrosis, serum ALT is elevated even before the clinical signs and symptoms of the disease appear. Although serum levels of both aspartate aminotransferase (AST) and ALT become elevated whenever disease processes affect liver cell integrity, ALT is a more liver-specific enzyme. Serum elevations of ALT are rarely observed in conditions other than parenchymal liver disease. Moreover, the elevation of ALT activity persists longer than does AST activity.

SGPT (ALT)

The Liver function test may be used to help diagnose liver disease if a person has signs and symptoms that indicate possible liver dysfunction. If a person has a known condition or liver disease, testing may be performed at intervals to monitor the health of the liver and to evaluate the effectiveness of any treatments. Abnormal tests on a liver panel may prompt a repeat analysis of one or more tests, or of the whole panel, to see if the elevations or decreases persist and may indicate the need for additional testing to determine the cause of the liver dysfunction.

LFT-LIVER FUNCTION TEST

Glycosylated Hb (GHb) will be proportional to mean plasma glucose level during previous 6-12 weeks. It help determine whether you are at an increased risk of developing diabetes; to help diagnose diabetes and prediabetes; Advantages to using HbA1c for diagnosis include: Provides an assessment of chronic hyperglycemia,No fasting is necessary,A single test could be used for both diagnosing and monitoring diabetes

GLYCATED HAEMOGLOBIN A1c (HbA1c)

In primary hypothyroidism, thyrotropin (TSH) levels will be elevated. In primary hyperthyroidism, TSH levels will be low. The ability to quantitate circulating levels of TSH is important in evaluating thyroid function. It is especially useful in the differential diagnosis of primary (thyroid) from secondary (pituitary) and tertiary (hypothalamus) hypothyroidism. In primary hypothyroidism, TSH levels are significantly elevated, while in secondary and tertiary hypothyroidism, TSH levels are low or normal. Elevated or low TSH in the context of normal free thyroxine is often referred to as subclinical hypo- or hyperthyroidism, respectively.

TSH 3rd GEN-THYROID STIMULATING HORMONE

Lipids are most commonly measured to assess cardiovascular risk. Maintaining desirable concentrations of lipids lowers the risk of heart attacks or strokes. Establishing appropriate treatment strategies and lipid goals require the results for each component of a lipid profile be considered in context with other risk factors including, age, sex, smoking status, family and personal history of heart disease. Lipid profile, including triglycerides and total, HDL, and LDL cholesterol, are modifiable factors sensitive to obesity. Recent studies suggest risk of prostate cancer may increase with obesity-related dyslipidemia, including a low HDL, high LDL and total cholesterol, and high triglycerides. Dyslipidemia may also be related to increased tumor grade, as evidenced by abnormal HDL level being a strong predictor of developing high-risk disease. 

LIPID PROFILE

Aspartate aminotransferase (AST) is found in high concentrations in liver, heart, skeletal muscle, and kidney. AST is present in both cytoplasm and mitochondria of cells. In cases involving mild tissue injury, the predominant form of AST is that from the cytoplasm. Severe tissue damage results in more of the mitochondrial enzyme being released. High levels of AST can be found in cases such as myocardial infarction, acute liver cell damage, viral hepatitis, and carbon tetrachloride poisoning. Slight to moderate elevation of AST is seen in muscular dystrophy, dermatomyositis, acute pancreatitis, and crushed muscle injuries.

SGOT (AST)

Disorders of thyroid function are common.Results of TFTs should confirm ones clinical suspicion, namely that the patient is euthyroid, hypothyroid or hyperthyroid. Reassessment of clinical status is particularly important when faced with an unexpected TFT result because it provides an important clue to the test (TSH, T4 and/or T3) that is likely to be discordant and guides further investigation. 

THYROID PROFILE

Its used to detect and manage a wide range of disorders, such as urinary tract infections, kidney disease and diabetes. A urinalysis involves checking the appearance, concentration and content of urine. For example, a urinary tract infection can make urine look cloudy instead of clear. Increased levels of protein in urine can be a sign of kidney disease, Increase urine Glucose can be found in Diabetes mellitus .

URINE COMPLETE EXAMINATION AUTOMATION

A renal function panel could be ordered when a patient has risk factors for kidney dysfunction such as high blood pressure (hypertension), diabetes, cardiovascular disease, obesity, elevated cholesterol, or a family history of kidney disease. A renal function panel may also be ordered when someone has signs and symptoms of kidney disease, though early kidney disease often does not cause any noticeable symptoms. It may be initially detected through routine blood or urine testing.

KFT-KIDNEY FUNCTION TEST

A 2hour post glucose test is done to check your blood sugar 2 hours after taking a glucose solution instead of eating.

GLUCOSE (PP 2 Hrs.)

Vitamin B12 is necessary for hematopoiesis and normal neuronal function. B12 deficiency may be due to lack of intrinsic factor secretion by gastric mucosa (gastrectomy, gastric atrophy) or intestinal malabsorption (ileal resection, small intestinal disease.Vitamin B12 deficiency frequently causes macrocytic anemia, glossitis, peripheral neuropathy, weakness, hyperreflexia, ataxia, loss of proprioception, poor coordination, and affective behavioral changes. These manifestations may occur in any combination; many patients have the neurologic defects without macrocytic anemia.

VITAMIN B12 (CYANOCOBALAMIN) 

 A part of circulating 25-hydroxy vitamin D is converted to 1,25-dihydroxy form in the kidneys. Patients who present with hypercalcemia, hyperphosphatemia and low PTH may suffer from unregulated conversion of vitamin D from mono-hydroxy to dihydroxy form as is seen in granulomatous diseases like Sarcoidosis and nutritionally induced Hypervitaminosis D.

VITAMIN D (25 Hydroxy Vit D)

URINE COMPLETE EXAMINATION

C-reactive protein (CRP) is one of the most sensitive acute-phase reactants for inflammation. CRP is synthesized by the liver.CRP elevations may not point towards specific disease but rather useful for the detection of systemic inflammatory processes; to assess treatment of bacterial infections with antibiotics; to detect intrauterine infections with concomitant premature amniorrhexis; to differentiate between active and inactive forms of disease with concurrent infection.Measuring changes in the concentration of CRP provides useful diagnostic information about the level of acuity and severity of a disease

CRP (QUANTITATIVE)

Calcium levels in serum are used in Diagnosis and monitoring of a wide range of disorders including diseases of bone, kidney, parathyroid gland, or gastrointestinal tract.Hypocalcemia is due to the absence or impaired function of the parathyroid glands or impaired vitamin-D synthesis. Chronic renal failure is also frequently associated with hypocalcemia .Hypercalcemia is brought about by increased mobilization of calcium from the skeletal system or increased intestinal absorption. Calcium levels may also reflect abnormal vitamin D or protein levels.

CALCIUM

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