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A year-long campaign on mother and infant health will begin on April 7, 2025, World Health Day. The Healthy Beginnings, Hopeful Futures campaign will call on governments and the medical community to emphasize women's long-term health and well-being and to increase efforts to prevent preventable deaths of mothers and newborns. Unfortunately, according to currently available figures, almost 300,000 women die during pregnancy or delivery every year, and over 2 million kids pass away in the first month of life, and around 2 million are stillborn babies. This accounts for roughly 1 preventable death every 7 seconds.
Women require high-quality care before, during, and after child birth to support them both physically and emotionally. Enacting laws and policies that protect women's rights and health is very essential.
However, change starts with you and doesn't just happen at the policy level. Women should get high-quality care especially during their reproductive years, to meet their physical and emotional needs. This includes having access to prompt and accurate testing, routine physical examinations, self-care, and early identification of potential health issues.
Dr. B. Lal Lab advises all women to prioritize their health on this World Health Day. You can go through the following 7 ways to prioritize the wellbeing of mother & infants today.
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Every year on April 7, the World Health Organization (WHO) observes World Health Day, a global campaign to increase awareness of health conditions and complications, the value of preventative treatment, and the importance of good health as a top priority.
Since it falls on a Monday, this year's celebration of the day is themed "Healthy beginnings, hopeful futures," emphasizing how important it is for mothers and newborns to be healthy since this builds strong families and communities, which in turn ensures that we all have hopeful futures.
Also, it will call on governments and the medical community to step up efforts to end preventable mother and newborn deaths and to put women's long-term health and well-being as priority. It will promote safe deliveries, healthy pregnancies, and better postnatal health.
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This World Health Day, follow these 7 ways to put your and your infant’s health first:
The foundation of preventative care is routine health checkups. Check your blood pressure, hemoglobin levels, blood sugar, thyroid function, and infection signs before you feel unwell. Complications associated with pregnancy can be mitigated, and the development of your unborn child can be protected by early diagnosis of conditions including anemia, gestational diabetes, or urinary tract infections. Additionally, routine testing keeps you empowered and informed about your own body.
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Lab tests help track your health and the health of your unborn child at every stage of pregnancy, which has its own set of needs. Timely testing, ranging from initial blood panels and ultrasounds to glucose tolerance tests and postpartum examinations, ensures that any anomalies are detected early. In order to track recuperation, hormonal balance, and mental well-being, postnatal testing is equally important. Consider these assessments to be check-ins that help you navigate the safe and easy transition to parenthood.
Your immunity, emotional health, and energy levels are all directly impacted by the food you consume. A range of fruits, vegetables, whole grains, lean meats, healthy fats, and foods high in iron should be included. Your dietary demands rise throughout pregnancy, not only for physical growth but also for emotional and cognitive development. Hydration is just as important. A healthy diet promotes breastfeeding, hastens the healing process after giving birth, and even enhances mood and sleep quality.
Pregnancy may be a difficult period due to hormonal changes, physical changes, and additional responsibilities. It is essential to put your mental health first. Because it's not a luxury, it’s a necessity. Make time for prayer, mental rest, or conversation with loved ones. Don't be reluctant to get help from a mental health professional if you're feeling stressed. Depression and anxiety during pregnancy or after giving birth are real conditions that can be treated. A woman who receives assistance to overcome such challenges comes out as a stronger mother.
Being active does not equate to rigorous exercise. Under the supervision of your healthcare professional, consider stretching, yoga, or short walks throughout pregnancy. These easy exercises help your body get ready for labour, improve your mood, decrease back discomfort, and enhance blood circulation. Exercise can help with postpartum recuperation and boost strength after giving birth, but always go at your own pace and convenience level.
You are the only one who truly knows your body. Speak out if something doesn't seem right, whether it's emotional changes, swelling, exhaustion, or pain. Follow your gut and be honest with your doctor about your concerns. Early diagnosis of the underlying cause of symptoms can help stop them from becoming more serious. One essential tool in your treatment is your own voice.
Recognize your rights about healthcare, such as information access, test and procedure consent, and emotional support. You deserve compassionate care whether you're in a lab, hospital, or clinic. Don't be afraid to seek clarification, ask questions, or get a second opinion when necessary. One of the best ways to safeguard your health is to act as your own advocate.
The future of your family rests on your health. In addition to taking care of yourself, you are creating a healthier, more optimistic environment for your kid and future generations by making routine checkups a priority, feeding your body and mind, being informed, and standing up for your rights. On April 7, World Health Day is observed to honour the incomparable worth of being healthy. The World Health Organization (WHO) is leading the global celebration and promotion of physical, mental, and emotional well-being on this day.
Celebrate World Health Day 2025 with Dr. B. Lal Lab and take the first step towards self-care to build the strong and healthy foundation of your family. Schedule your health screening now!
Q1: What is the theme for World Health Day 2025?
A: The WHO declares a distinct theme for World Health Day every year. This is to draw attention to a key area of concern in the health sector. "Healthy Beginnings, Hopeful Futures" is this year's theme. The objective is to reduce preventable deaths and enhance the long-term health of both mothers and newborns.
Q2: Why is this year's focus on mother and newborn health?
A: Because many women or infants die from preventable causes every seven seconds. The goal of this campaign is to support safe pregnancies, healthy deliveries, and better futures by drawing immediate attention to their health.
Q3: Which tests are necessary during pregnancy?
A: Blood pressure, hemoglobin, blood sugar, thyroid, urine, and ultrasounds are important testing during this period, aiding in monitoring the health of the mother and child.
Q4: What services does Dr. B. Lal Lab provide to new or expecting mothers?
A: We offer professional consultations, quick and accurate prenatal and postnatal testing, and supportive treatment, whether in-lab or by home collection.
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