NUTRIGENOMICS PANEL-LifeCode 360 (O.S)

Nandini Agrawal

Jaipur

As a middle-aged working professional, I had been battling fluctuating blood sugar levels despite regular exercise and a disciplined diet. The Nutrigenomics Health Panel finally helped me understand why. My genetic analysis revealed variations in the TCF7L2 and PPARG genes, linked to poor glucose regulation and higher insulin resistance. The report also highlighted impaired carbohydrate metabolism and suboptimal vitamin D activation—factors that had gone unnoticed in my routine checkups. Based on my report, I received a personalised plan focusing on B-vitamin-rich foods for homocysteine management, a higher proportion of plant proteins, and time-restricted meal patterns suited to my genetic clock. Within a few months, my fasting glucose and HbA1c levels stabilised, and my energy levels improved noticeably. This experience changed how I look at health management—from a trial-and-error approach to one rooted in my DNA.

Surbhi Mathur

Jaipur

I had struggled for years with stubborn weight gain and borderline diabetes, even after trying multiple diets and workouts. The Nutrigenomics Weight Loss Panel helped decode the real reasons hidden in my genes. My PPARG and FTO variations explained why I stored fat easily and responded poorly to high-carbohydrate meals. The CLOCK gene indicated that my metabolism peaked in the evening, guiding me to shift my workouts later in the day. Interestingly, my MC4R profile showed that frequent, smaller meals suited my appetite control better than intermittent fasting. The report also analysed my ACE and ACTN3 genes, helping select moderate-intensity workouts over aggressive training that previously left me fatigued. With a balanced macronutrient plan and personalised schedule, I achieved steady fat loss, better insulin sensitivity, and improved energy within three months. This plan finally made weight management feel scientific, not experimental.