Overview
The 1-Month Fitness Package is a foundational health and wellness program tailored for anyone starting their fitness journey or getting back on track. Designed to boost energy, enhance stamina, and build better eating habits, this plan combines personalized nutrition, regular consultations, and diagnostic insights for a balanced and sustainable approach. No crash diets. No guesswork. Just expert-backed, achievable fitness goals.
What is this 1-Month Fitness Package ?
This short-term yet effective fitness and nutrition program focuses on clean eating, energy balance, and lifestyle improvement. With guidance from certified dietitians and regular follow-ups, it helps you feel lighter, stay active, and adopt healthier food choices—all without relying on extreme workouts or supplements.
What is Included in this 1-Month Fitness Program ?
Our Fitness Package gives you the core essentials needed to develop and sustain a healthier lifestyle. Whether you're aiming for more energy or better eating habits, here’s what’s included to support your transformation:
- Integral Assessment
- Detailed Diet Counselling
- 4 Follow-Up Consultations
- 2 Diet Plan Revisions
- 4 Healthy Recipes
- Final Integral Assessment
This structured wellness plan is designed to keep you motivated, accountable, and supported throughout the month.
Who Can Avail this Package ?
This plan is ideal if you:
- Are starting or restarting your fitness journey
- Have a sedentary lifestyle and want to feel more active
- Want to improve energy levels without intense workouts
- Prefer guided, sustainable nutrition over quick fixes
A great first step toward a healthier, more balanced routine.
What is the Cost of this Package ?
The original MRP of this fitness program is Rs. 2481/-. However, you can currently book it at a discounted price of Rs. 1990 only.
How to Schedule a Fitness Package with Dr. B. Lal Lab?
- Go to the Dr. B. Lal Lab website.
- Go to the "Book a test" tab.
- Select the "Health Packages" tab.
- Type "Fitness Package" in the search bar.
- Click on the package.
- The package page with all the inclusive test details will show up.
- Click on "Book Now".
- Login and verify your mobile number with OTP.
- Now enter your details.
- Select date & time for booking Fitness Package in jaipur.
- Check out.
How to Download a Test Report?
- Wait for notifications informing that your test reports are ready.
- Once you get the notification log in to your account at Dr. B. Lal Lab website.
- Go to "My Reports".
- Download the report to assess your health status.
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