Screening Savvy: What Health Tests Women Shouldn't Ignore?

Medically Reviewed by:Dr. Monika Agarwal
Screening Savvy: What Health Tests Women Shouldn't Ignore?

Every day, women don multiple hats, coming out as the best mother, wife, businesswoman, and caretaker of her kids. There's just not enough time in the day, which makes it understandable why so many of us put off taking care of ourselves. But your health is the most important thing always. Throughout a woman's life, from the onset of puberty to menopause, her body experiences numerous hormonal fluctuations. That's why screenings for preventive health care become essential. 

Perhaps a symptom seems to go away on its own, or perhaps you're too busy to make the time to visit a doctor. You can't possibly perform at your best level if you're not feeling your best, so you need to test yourself to find out why. Even if you are in good health and are able to work hard all day, you still need to be checked for certain conditions in order to prevent them from developing and to receive early treatment for any illnesses you may have. Heart disease, cancer, and stroke are the three main health risks that women face. 

"Prevention is always better than cure". To find out if you have a health condition and how to keep it from getting worse or becoming chronic, it's important to have regular checkups. You will be much better at preventing an illness if you regularly go to the doctor for testing. You will feel more at ease knowing that you are in excellent health. Explore the checklist of the first and foremost health checkups you must undergo to lead a healthy life ahead.

List of Essential Health Tests Women

Following is the list of essential health tests that shouldn’t be ignored because they are important for leading a healthy and disease-free life:

  1. Screening for breast cancer: After the age of 30, women are more likely to develop breast cancer. Regular mammograms can assist women in identifying the condition before symptoms become suspicious, allowing early treatment and better treatment outcomes.
  2. Screening for cervical cancer: In females, cervical cancer develops in the cervix, lower part of female reproductive tract. To figure out if there are cancer cells in the cervix, a Pap smear test is performed. Women over the age of 21 are advised to have a Pap smear test at least once every five years. This can help in detecting this aggressive cancer as its earliest stage, aiding the best treatment course and positive outcomes.
  3. Screening for bone density: In women, bone density tends to decline after the age of thirty. It is therefore recommended that they undergo routine osteoporosis screening. This can help in preventing osteoporosis from worsening. Therefore, you can live your life with independence, without any restrictions on your movements. 
  4. Diabetes screening: Women commencing the age of 35 or more are required to undergo a blood glucose test every year to screen for diabetes or prediabetes. Women who are obese or who have a family history of diabetes need to be screened more frequently to keep this condition at bay.
  5. Checking blood pressure: Women should monitor their blood pressure to make sure they are not experiencing any heart-related symptoms. Women who have a family history of hypertension or problems related to blood pressure also need to get checked out on a regular basis. This can help to control the condition as soon as possible.
  6. Thyroid tests: Women over thirty should discuss with their doctor to determine the best thyroid tests for their specific situation, especially if they have a family history of thyroid disorders or are exhibiting symptoms like fatigue, weight fluctuations, or mood swings. The early testing can pave the path for better control and management.
  7. Lipid panel: It is important to get cholesterol and other lipid tests done because high cholesterol can have negative health effects. It may result in strokes and numerous heart problems. Individuals who have a family history of heart disease must monitor their cholesterol levels more frequently.
  8. Vision Check: You might believe that seeing an ophthalmologist is something you should do only after you reach middle age. Regular eye exams, however, can help you improve your quality of life by addressing vision problems early on. These tests can assist in the detection and management of diseases that can cause blindness, such as glaucoma, muscular degeneration, and cataracts.
  9. Pre-marital health tests: These are becoming more common and involve blood tests to check for sexually transmitted diseases and blood-related disorders like thalassemia and other hemoglobinopathies. In addition to these, major depression and other psychiatric issues like bipolar disorder and schizophrenia should be evaluated. Your life is also impacted by chronic conditions such as epilepsy, bronchial asthma, diabetes, and hypertension. Knowing about all of these illnesses in advance will help with treatment and improve your approach to family planning and managing health issues.
  10. Fertility tests: Girls who have irregular menstrual cycles should undergo the suggested fertility tests. Additionally, if both the husband and wife have a particular genetic disorder, it can be passed on to the children. We can prevent congenital abnormalities because of such marriages if we are aware of this in advance.

Conclusion

In today's busy world, women often place their own health on the back burner while managing numerous responsibilities. However, true self-care is rooted in vigilance and proactive health management. Recognizing the importance of essential health screenings is a profound act of self-love and empowerment. These health tests are not mere formalities; they are vital tools that can identify potential issues early, allowing for timely intervention and improved outcomes.

Every woman deserves to lead a life full of vitality, free from preventable health problems. By being informed and proactive about crucial health screenings, women can take control of their health journeys. Scheduling a mammogram, Pap smear, or cholesterol check-up can make a significant difference in preventing serious health issues and ensuring a healthier future.

Each test represents a step toward a healthier, brighter future where you are not just surviving but thriving. Remember, taking care of your health is not a luxury,it is a necessity that enables you to live your best life. Don't delay; be proactive, stay informed, and most importantly, be kind to yourself.

Get yourself screened with health tests at Dr. B. Lal Lab and get accurate results. Also, avail free home collection and free report consultation.

FAQs

Q1: What age should a woman start undergoing health screenings?
A: It is essential that women who are 21 years of age or older start having regular pelvic exams in order to take control of their health. A crucial component of this pelvic exam could involve a Pap smear, which is a test used to identify cervical cancer early on, an illness that is often fatal.

Q2: Can all diseases be detected with a full body checkup?
A: A full body checkup  can help younger people detect any potential health issues early on and make sure they are treated before those conditions worsen. A full body checkup can help to identify and treat chronic illnesses in older people as well as stop the onset of new health issues.
 

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